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    Health

    The Right Weightlifting Shoes Can Improve Your Power and Form—Here Are 10 Expert-Approved Picks

    We asked trainers, a podiatrist, and a PT how to find the perfect pair. Courtesy…
    Fitness

    Chest-Supported Row vs. Bent-Over Row: Which Variation is Best for Building a Bigger Back? – Breaking Muscle

    It’s no secret that building a well-developed back entails plenty of pulling exercises and enough…
    Lifestyle

    Suns Out, Guns Out: The 6 Coolest Outdoor Gyms Around the World

    What could be better than a blood-pumping, heart-racing, endorphin-crushing workout? One with a sweet view.…
      Nutrition

      Satisfy Your Midnight Cravings With Healthy Snacking

      We’ve all been there – it’s late at night, and the craving for a snack hits hard. Whether you’re catching…
      Health

      Sha’Carri Richardson Will Finally Get Her Shot at Olympic Gold

      Three years after qualifying for her first Summer Games, Sha’Carri Richardson will finally have the chance to bring home Olympic…
      Lifestyle

      Put in the Work and Get Even More Results With Job 1 Overtime on BODi

      Clock in for Job 1 Overtime with five new Job 1 strength workouts from Super Trainer Jennifer Jacobs. She’s back and…
      Health

      19 Shoe Deals to Shop Before Amazon’s Prime Big Deal Days

      We’re still a few weeks away from Prime Big Deal Days, Amazon’s latest two-day shopping spectacular—but you wouldn’t know it…
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